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Lift and Carry Tips for Muscle Girls Nude

Lift and carry is one of the most popular activities among naked female bodybuilders and their clients. Some men are thrilled and aroused by the idea of being effortlessly picked up by a woman and carried from one place to another, and muscular nude women are well suited to it.

Are Taller Ladies Better for Lift and Carry?

This question is difficult to answer as there are multiple variations of lift and carry, such as cradle carry, piggyback and fireman’s carry. Each of these different techniques has their own challenges to overcome. For example, a strong and muscular woman that has a height of five feet five inches won’t have too much trouble cradle carrying a male client over 6 feet that weighs 180 pounds, because she won’t have to bend as much, since the client would have a longer leg length, and the woman can initiate the lift without putting too much load on her back.

However, if the female is the same height as the client, she would have to bend farther to reach the lift starting point and may have an adverse effect since it would place an additional load on her back. In either case, the lady must be sufficiently strong and trained to pull off the maneuver, the shorter girl could do it with slightly less risk of injury.

However, while shorter women will have the advantage in most types of lifts, there are exceptions. For instance, if her client is short and overweight, say 5.5 feet tall at 200 pounds, his circumference and width would be much greater than the 6-foot, 180-pound client in the example above. And this is because the shorter girl might not be able to wrap her arms around the client. The taller girl, on the other hand, with her extended arms, would be able to easily wrap her arms around the client and lift him, giving her an advantage over the shorter girl, especially for cradle carry.

Many female bodybuilders perform deadlifts to increase their strength. The ideal body type for this particular exercise is a fit, buff woman with short, powerful legs and long arms. This is not to say that a tall with long lefts can’t pull it off, but she will place an additional load on ther spine.