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How Much Can a Sexy Fitness Girl Actually Bench Press?

Despite their amazing physiques, a lot of guys still think that nude fit girls reddit are incapable of impressive feats of strength, that their muscles are mainly for show. The reality is that some reddit fit naked girls moonlight in pro and amateur wrestling and the connection between wrestling and bodybuilding has been known for decades. To execute complex wrestling moves, fitness porn girls must have functional strength, and this includes both the ladies appearing in fit black girl porn as well as fit asian girls nude. Below are a list of documented bench press feats from fit girls reddit that will blow your mind, while giving you a hard on at the same time.

Becca Swanson and Iris Kyle

Becca Swanson is a gorgeous American blonde that can bench press an astounding 600 pounds! She is considered by many one the strongest women who has ever lived. She achieved this feat in 2005, and in addition to her incredible bench press, she can also perform a 854 pound squat as well as a 694 pound deadlift. To put this in perspective, many of the world’s strongest men are incapable of lifting this much. She initially started off as a bodybuilder and then transitioned into powerlifting. Iris Kyle may not be able to bench press as much as Becca, but she can still lift an impressive 375 pounds, and has won the largest number of Ms Olympia competitive events. It should also be noted that she did not come from powerlifting training background.

Becca Swanson is an extraordinary woman and far beyond the norm, even among her peers. The majority of women bodybuilders can bench press somewhere between 350 to 375 pounds. To put this into perspective, an untrained adult male may be able to lift between 198 and 212 pounds while elite and advanced male practitioners can lift between 280 and 353 pounds. This means that the average woman bodybuilder can lift almost the same as a man who is trained. This shatters the myth that female muscle is merely for show; these stats prove that these ladies have a level of strength with exceeds normal men and rivals men who are trained.

375 is a number that appears frequently in female powerlifting. Kristy Hawkins could bench press 319 pounds prior to transitioning into powerlifting, afterward she could bench over 340 pounds. This means that powerlifting makes lady bodybuilders even stronger. The issue is that it is a mistake to measure a woman based only on her bench press. For greater accuracy, one needs to take into consideration her squat and deadlift ability. Additionally, using bodyweight may be a excellent way to measure strength.

Women bodybuilders have a maximum strength level. Their bench press records indicate that there exists a higher performance range. Anyone who thinks that female bodybuilders don’t have functional strength is an ignoramus. While bodybuilding is primarily for show and the goal is to develop a certain physique that will appeal to judges, the reality is that these women have a level of strength which exceeds or rivals most men, even men who are trained. As a matter of fact, some women bodybuilders are so powerful that they can be placed on male strength charts.